New Moon Specialty Class
Thu, Jan 23
|SpringHill Yoga
A yoga practice inspired by the first new moon of the year
Time & Location
Jan 23, 2020, 6:30 PM – 8:00 PM
SpringHill Yoga, 129 Louisa St, Baden, ON N3A 2T8, Canada
Guests
About The Event
An intimate Hatha-based yoga class aligned with the energy of the new moon. In this grounding practice you will connect to your inner wisdom, finding clarity and focus as you pursue your intentions for the new year.
This 90 minute class will incorporate mindful movement & meditation; reflection & journaling; intention-setting and more. Essential oils may be used to deepen your experience.
$20 inc. tax
* the January 23rd New Moon and February 9th Full Moon classes together and save $5. Register for both
All welcome. Very limited space, so please register soon.
NOTE: At times during the yoga practice, there may be the opportunity for gentle, hands-on adjustments. These are always optional.