Thu, Jan 23|
New Moon Specialty Class
A yoga practice inspired by the first new moon of the year
Time & Location
Jan 23, 2020, 6:30 PM – 8:00 PM
SpringHill Yoga, 129 Louisa St, Baden, ON N3A 2T8, Canada
About The Event
An intimate Hatha-based yoga class aligned with the energy of the new moon. In this grounding practice you will connect to your inner wisdom, finding clarity and focus as you pursue your intentions for the new year.
This 90 minute class will incorporate mindful movement & meditation; reflection & journaling; intention-setting and more. Essential oils may be used to deepen your experience.
$20 inc. tax
*Register for both the January 23rd New Moon and February 9th Full Moon classes together and save $5.
All welcome. Very limited space, so please register soon.
NOTE: At times during the yoga practice, there may be the opportunity for gentle, hands-on adjustments. These are always optional.
1. Do I need yoga experience?
Nope, none! Whether you're new to yoga or a seasoned yogi, this class is for you.
2. What do I need to bring?
We'll provide everything you need for your yoga practice, however, you're welcome to bring your own mat and any extras you like to have (e.g. water bottle, fluffy socks/slippers, cosy sweater or scarf, your journal).
3. What can I expect?
Accessible to all experience levels, this class takes a holistic approach to your yoga practice - incorporating breath control, postures, and mindfulness. The intention of this class is to support and meet you wherever, however you are.
We'll be a small group of no more than 10; practicing in the cosy and calming studio at SpringHill Yoga in Baden, ON (15 minutes west of Kitchener-Waterloo).
4. What should I wear?
Anything that makes you feel comfortable and cosy, and that you can easily move in. Layers are ideal.
5. What is the investment?
The cost for the 90 minute class is $20. Payment is required upon registration; full refunds are available up to 48 hours before the event.
6. Is there parking?
Free street parking is available along Louisa Street
7. How do I register?
Click the 'Sign Up' button on this page and submit your contact info to reserve your spot. We'll email you a registration form and payment details to complete your signup and secure your spot for the class.
8. What if I have a question that isn't answered here?
Reach out at hello[@]yogawithcharlie[dot]com and we'll get back to you as soon as possible