Tue, Aug 20|
Yoga with Charlie
Summer Yoga | Tuesdays @ 7:30
Join us for weekly yoga in the heart of Baden, ON. We meet on Tuesday evenings at 7:30 pm. All welcome. Space is limited, so please sign up early to secure your mat.
Time & Location
Aug 20, 2019, 7:30 PM – Sep 24, 2019, 7:30 PM
Yoga with Charlie, Baden, ON, Canada
About The Event
~ ONLY 5 SPACES LEFT! ~
August: 20th, 27th
September: 10th, 17th, 24th
*Ongoing classes for October onwards will be announced in the coming weeks
When you sign up for all 5 weeks, the classes are $10 each ... 5 weeks = $56.50 ($50 + tax)
Depending on attendance, there may be some classes when I can offer drop-in. This will be at a rate of $15.
Accessible to all experience levels, this class takes a holistic approach to your yoga practice - incorporating breath control, postures, mindfulness and meditation practices. The first part of our class will blend challenge and peace: starting with a short grounding practice before moving on to postures that gently build heat, cultivating strength and intentional malleability. You’ll learn breath and alignment foundations, and the essential tools for a practice that meets your needs in a way that is both healing and nourishing. Building on this, we’ll explore dynamic movement in a flow style - using the breath to drive the body and focus the mind through a series of postures. We’ll slow down the last part of the class with gentle stretching, allowing you time to integrate your efforts and experience on the mat.
The intention of this class is to support and meet you wherever, however you are. Giving you the space to explore yoga as a tool for balance, resiliency, and mindfulness.
NOTE: At times there may be the opportunity for gentle, hands-on adjustments. These are always optional.
All welcome. Limited space, so please register soon.
1. Do I need yoga experience?
Nope, none! Whether you're new to yoga, a recent student, or a seasoned yogi, this class is for you.
2. What do I need to bring?
Your yoga mat (if you have one) and optionally, your water bottle. However, there will be drinks available.
You're welcome to bring any extras you like to have (e.g. eye pillow, journal, meditation cushion, yoga props like blocks/straps).
3. What should I wear?
Anything that makes you feel comfortable and cosy, and that you can easily move in. Layers are ideal.
4. What is the investment?
The cost for the five-week summer session is $56.50 ($50 + tax). Payment is required in full upon registration or on the first day of class. Payment can be sent via e-transfer to hello[@]yogawithcharlie[dot]com or you can bring a cheque/cash with you on August 20th.
5. Is there parking?
Free street parking is available along Charles St adjacent to the Baden Pond.
6. How do I register?
Click the 'Register Now' button on this page and enter your contact info. I'll be in touch to complete your sign-up and secure your spot for the session.
7. What if I have a question that isn't answered here?
Reach out at hello[@]yogawithcharlie[dot]com and I'll get back to you as soon as possible.